https://www.springspilatesboutique.com/home daily 1.0 2023-12-15 https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1595780663958-V6CT0RP0H9Z7BCDN9S2Q/exercise-1581583_640.jpg Home - Our Mission It all begins with an idea. An idea that you are never “too” anything. Too old, too young, too stiff, too inflexible, too self conscious, too injured, too…. At Springs, our teaching promotes positive self image, body and soul. Get to know yourself here and watch your life change. https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1595795415074-GC32B2U01IIL5JIDLN78/poppy_flower_nature.jpg Home We are glad you are here. https://www.springspilatesboutique.com/benefits daily 0.75 2023-12-15 https://www.springspilatesboutique.com/take-action daily 0.75 2020-07-26 https://www.springspilatesboutique.com/privates daily 0.75 2020-08-22 https://www.springspilatesboutique.com/classes daily 0.75 2020-08-22 https://www.springspilatesboutique.com/contact-us daily 0.75 2023-12-15 https://www.springspilatesboutique.com/our-instructors daily 0.75 2023-12-18 https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/16bb5e05-41dd-4464-a37d-d23a9b0bb75d/Anastayiaimage_50736641-1.jpg Our Instructors - Anastayia Instructor https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1602537180788-2QTQ56VHKF69KPPMX9NW/Lisa+headshot.jpg Our Instructors - Lisa Instructor https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/dd43a2aa-11a3-408b-92ae-9f69426f7eb9/LaurenIMG_2208.jpg Our Instructors - Lauren Instructor https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/e5ebff24-d71a-4233-8ddb-780d7b19ef58/CarolynIMG_1908.jpg Our Instructors - Carolyn Instructor https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1597371685003-UVFL4R5Q2T8BD665ZZPW/BeccaPhoto2.3%2522.png Our Instructors - Rebekah (Becca) Becca https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/28b66712-97dd-454b-a1fc-35eb408db544/BrittneyDSC08427.jpg Our Instructors - Brittney Instructor https://www.springspilatesboutique.com/equipment daily 0.75 2020-08-22 https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1597890532040-2S8DNXLRF5P04SCXWM1J/ladderBarrel.jpg Equipment Ladder Barrel https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1597890547820-WT3RQO67LRNM8OHGA351/halfBarrel.jpeg Equipment Half Barrel https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1597890559135-YL4MJ3NIQ05UK5GZBYH3/PedOPul.jpeg Equipment Ped-O-Pul https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1597890588640-EH07655YYZ3IZ07ENJ9W/spineCorrector.jpeg Equipment Spine Corrector https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1597890597704-36050TG93KC9EYWUNM9Z/Cadillac.jpg Equipment Cadillac https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1597890996816-FS3522Z3GY4EUUEEXWJA/jumpBoard.jpeg Equipment Jump Board https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1597891706344-I6NE4W41K0HUPH5X2QNJ/SandBag.jpeg Equipment Sand Bag https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1597891752159-8BGS0VVR0NH2YL13OB5T/ReformerTowner.jpeg Equipment Reformer with Tower https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1597892166555-5JUDA4O21LV8MR2K2LMB/chair.jpeg Equipment Chair https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1597892735712-TZ8M8KLX3BTOQZUMP4V1/footCorrector.jpeg Equipment Foot Corrector https://www.springspilatesboutique.com/guidance daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5f1d9485228a4b2b61f15a69/1597894663520-6K7OCDMV0MRMDOS8BT1L/matthew-smith-Rfflri94rs8-unsplash.jpg Guidance from Instructors